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Whom should I choose to give Power of Attorney or Protection Mandate?
One of the most important documents you should have as part of your estate plan is an up to date...
8 Tips To Help You Sleep Better
Sleep disorders are a common problem. According to a study conducted by Statistics Canada, approximately 60% of women and 40%...
Protect Your Loved Ones From Germs And Contamination
When a cold, the flu, a tummy bug, or head lice arrive uninvited into your home, there are measures you...
8 Tips To Prevent Falls At Home
According to Statistics Canada, between 20% and 30% of older Canadians experience one or more falls each year, and many...
7 Tips For Strong And Healthy Bones
Bones are living structures that are constantly regenerated. Here are seven tips to help your bones regenerate and stay healthy....
The Impact Of Oral Health On Overall Health
Your mouth is chock-full of bacteria: some play an important role in digestion, while others—called pathogenic bacteria—can cause infections, for...
How To Take Your Blood Pressure?
High blood pressure (hypertension) is known as a silent disease, which means it generally doesn’t cause any symptoms until a...
Ask the Experts: 4 Reasons Why You Should Get Vaccinated Against COVID-19
Since the start of the COVID-19 pandemic, and particularly since the approval of COVID-19 vaccines, there have been many concerns...
Ask The Experts: What is Custom Prescription Compounding?
Medication personalized for your health, made in strengths that treat your condition, mixed into dosage forms that make it easy...
Gift giving that gives back
With the holidays fast approaching, it’s hard to know exactly how this year’s festivities will play out. Whatever your plans,...