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Intro to Reformer Class
September 30 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Thursday, repeating until October 27, 2022
An event every week that begins at 2:00 pm on Thursday and Saturday, repeating until October 22, 2022
An event every week that begins at 12:00 pm on Friday, repeating until October 21, 2022
Are you interested in Pilates but aren’t sure where to start? Join us for our Intro to Reformer class.
Our new class session begins September 11th and runs until July 16th with Intro to Reformer classes:
▸ Thursdays @ 7 PM
▸ Saturdays @ 2 PM
▸ Fridays @ 12 PM
This 8-week session was designed to introduce you to the Pilates Reformer repertoire while helping you to develop a better understanding of your body and how it moves.
The Reformer is a unique piece of Pilates equipment that uses springs as resistance to help build strength, increase flexibility & mobility, improve posture, and help you to better connect with your core muscles. This whole body approach to health and wellness will have you moving better and feeling better, regardless of your age or ability.
Connect with our admin team at 905-892-1239 or email email@example.com to register.