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November 16, 2021 @ 11:15 am - 12:15 pm
An event every week that begins at 11:15 am on Tuesday and Thursday, repeating until November 16, 2021
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Though yoga is beneficial for all, chair yoga is the perfect way for seniors to discover yoga. Program fee $6 or Activity Punch Pass $80 for 20 classes
Pre-Reservation is required by calling 905-732-7872
Tuesday and Thursday from 11:15am – 12:15pm beginning October 19, 2021.
Please bring your own yoga mat, 2 blocks and a yoga strap/old tie to each class.