Need help to get back in shape?
6 Week Challenge at Kintetic Synergy starts Spetember 13th!
Contact us to reserve your spot! No payments required until the start date and billed every 2 weeks. In the event of a lockdown we’d simply “pause” and continue upon re-opening. Due to COVID restrictions space is VERY limited so if you’re interested please contact us ASAP to reserve your spot.
Monday/Wednesday/Friday @ 6:00am
Monday/Wednesday/Friday @ 9:30am
Monday/Wednesday/Friday @ 5:30pm
Monday/Wednesday/Friday @ 6:30pm
(If you have a preferred group time contact us ASAP before it’s gone!)
BONUS 7th “prep-week” which begins with…
– 60-minute nutrition & lifestyle lecture- 60-minute intro to yoga
– 60-minute intro to fitness and weight lifting
– weight, circumferences, & body fat% measurements
– nutrition & lifestyle assessment
– metabolic typing assessment
– macro and calorie specific meal plan
Then the 6 Week Challenge starts and you get…
– three reserved group training sessions per week
– unlimited group training, cycle and hot yoga classes!
– 6-weeks of nutrition & lifestyle coaching
– accountability (this is personal training… we make you come!)
When it’s all finished you get…
– exclusive best self 6 week challenge t-shirt for finishing
ONE PERSON WILL BE PICKED TO WIN A BONUS 6 WEEKS FREE!
(3 payments every 2 weeks of $99*)
Prices subject to 13% tax
Address: 871 Niagara St Welland, ON, L3C 6Y
TRANSFORM YOUR LIFE.
Our mission is to educate, motivate, and empower our clients to become the very best version of themselves. We believe we can make the world a better place by creating more happy, healthy, vibrant people living their best life; inspiring those around them to do the same. We’re looking for kind, positive people that are ready to join a community of like-minded individuals committed to becoming their best self!